About This Gym

If you are looking for a 24-hour gym in Newport News, Virginia that doesn't discriminate, restrict, disrespect, lie, alienate and is affordable, then you have come to the right place.

Restriction-Free Newport News Gym

 

If you want BETTER workouts and NO equipment restrictions, our 24-hour gym in Newport News gives you that freedom. All these other gyms in Newport News are filled with rules that stop you from growing. Lift shirtless, grunt, or bring your own chalk; we just want you to crush your goals

Strong Woman

Legit 24-hour Bodybuilding Gym

With your own keycard, you can control your own schedule. Come in early-morning, late-night, weekends or even holidays with no crowds or wait times to use the equipment.

Image by Edgar Chaparro

An Old-School Iron Gym That Motivates

Our gym is clean, music is legit, and plans are affordable. You will not find members sitting around texting all day - it’s all about the pump with AIBC! We are locally-owned, so we care about anybody who is looking for a real 24-hour gym in Newport News that motivates! If this is you, come throw some iron around.

Image by Alora Griffiths

Memberships + Pricing

Discounts are available for military, EMT, first responders, shipyard workers and students.

Monthly
Yearly
Auto-Renewal Memberships
 

Pay month-to-month from the start, or enjoy lower monthly dues when you commit to 12 months of membership. After 12 months, commitment memberhips continue on a monthly basis.

Pay less than our monthly dues and lock in your rate for 1 or 2 years.

*NO REGISTRATION FEE

Limited Term

 
Paid In Full
 

We offer a variety of limited-term paid-in-full memberships, up to two years. 

Day Pass

Drop in for the day to get a good workout in at Newport News, VA's old school gym.